I started writing this post a couple of months before I published it. In the midst of writing the post, I realized that I was actually going against my own advice. In the past several months, I had gone from being quite active (regularly working out) to almost sedentary. Even though I knew how to stay healthy while working from home, I felt pretty fake writing about it.
How to lose weight for free
I feel like everyone is always trying to sell something. If you post on Facebook or Instagram that you’re trying to lose weight/get in shape, I can guarantee that you’ll be bombarded by private messages. There are people selling supplements, wraps, teas, you name it, it’s probably out there. These products exist because there are people out there who are absolutely desperate to lose weight. When you’re desperate, taking any kind of shortcut to achieve your goals sounds appealing. I am not saying that these products don’t work, or don’t help in some way, that isn’t what this post is about. What I am saying is that you don’t have to spend a bunch of money to lose weight and get healthy, I promise. There are simple steps that you can take that to lose weight without buying a thing.
October Favorites – Fitness, Food and Beauty
I have decided to start writing monthly favorites blog post. I will do these at the beginning of every month focusing on things that I loved from the prior month. In this post, I will go over my favorite items in fitness, food and (maybe) beauty products. I hope to continue this post in video form when I get my YouTube channel up and running. I love watching “Favorites” videos, leave me a comment if you like them too!
This post started going wildly popular in 2018. I moved it over to my new health blog. Check it out here.
My Favorite Fitness Gear for Busy Moms
I have taken a turn with this blog and I want to get back to where I started. I am now going to focus on fitness tips and inspiration for busy moms. I plan to do more posts about food, fitness, and how to fit it all into a crazy schedule! Today I want to talk about my favorite fitness gear for busy moms.